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	<title>UPA Cheer &#38; Dance</title>
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	<link>http://teamupa.wordpress.com</link>
	<description>i heart my internship!</description>
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		<title>UPA Cheer &#38; Dance</title>
		<link>http://teamupa.wordpress.com</link>
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		<title>Update on Facebook contest</title>
		<link>http://teamupa.wordpress.com/2010/12/26/update-on-facebook-contest/</link>
		<comments>http://teamupa.wordpress.com/2010/12/26/update-on-facebook-contest/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 02:16:50 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=323</guid>
		<description><![CDATA[Holy wow. I just spent at least 25 minutes reading and tallying all the comments on our Facebook page that were posted since Thursday. There are A LOT. So here’s the thing: I LOVE all the new likes and comments &#8230; <a href="http://teamupa.wordpress.com/2010/12/26/update-on-facebook-contest/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=323&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Holy wow. I just spent at least 25 minutes reading and tallying all the comments on our Facebook page that were posted since Thursday. There are A LOT.</p>
<p>So here’s the thing: I LOVE all the new likes and comments we are getting on our UPA fan page, it’s fantastic to see so much support for teams. We love this, and we love to hear that you love us <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But it’s REALLY hard to keep up with all the posts since there are so many.</p>
<p>Here’s my suggestion: comment on our status, answer the questions, add to the discussion tabs. But maybe we can keep the wall posts to a minimum? I don’t know, does that sound fair? Because really, the goal of getting more likes was to get people participating in discussions, share ideas, build team moral and support AND to make new friends on other teams. IDK about you, but I know I love me some new friends.</p>
<p>What do you think? I’d love to hear your thoughts, or if you have suggestions or other ways to make it easy for me to keep track. I try to tally every day, but let’s be honest, we all get busy and sometimes forget things like this. Right? Tell me it isn’t just me <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>
	</item>
		<item>
		<title>We&#8217;re back!</title>
		<link>http://teamupa.wordpress.com/2010/11/16/were-back/</link>
		<comments>http://teamupa.wordpress.com/2010/11/16/were-back/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 16:25:15 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=320</guid>
		<description><![CDATA[Hello UPA friends! Sorry for the absence here, but we are back and better than ever! You might remember me as the former UPA Intern, Rachel. Well, I&#8217;m back and working on social media for UPA and AmeriCup and am &#8230; <a href="http://teamupa.wordpress.com/2010/11/16/were-back/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=320&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello UPA friends! Sorry for the absence here, but we are back and better than ever! You might remember me as the former UPA Intern, Rachel.  Well, I&#8217;m back and working on social media for UPA and AmeriCup and am <em>REALLY</em> excited to do social media for this competition. I have a lot of tricks up my sleeve, so stay tuned for more information. On a related note&#8230;</p>
<p>Do you like UPA? If so, “like” us on Facebook. Why, you ask? Well, we are going to be giving away some awesome prizes to our Facebook friends over the next few months, leading up to <a href="http://www.upainc.net/site/americup/nationals.htm">AmeriCup</a>. And of course there is going to be a grand prize: <span style="color:#993366;"><strong>FREE REGISTRATION FOR YOUR TEAM TO AMERICUP!</strong></span> You’re probably asking yourself how you can win this awesome prize for your team. Here’s the deal: <span style="color:#993366;">LIKE us on Facebook</span>. <span style="color:#993366;">COMMENT and INTERACT</span> with us on a weekly basis. It’s that easy. We’ll enter you in our weekly drawing for some sweet prizes, and in January, we’ll draw the grand prize winner. So, tell your friends, tell your team and coaches, get anyone and everyone to like UPA on Facebook.</p>
<p>Stay tuned for more updates on AmeriCup… there’s going to be some pretty awesome new things happening!</p>
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		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>
	</item>
		<item>
		<title>A Short Break</title>
		<link>http://teamupa.wordpress.com/2010/04/19/a-short-break/</link>
		<comments>http://teamupa.wordpress.com/2010/04/19/a-short-break/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:37:49 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/2010/04/19/a-short-break/</guid>
		<description><![CDATA[Although we are saddened to have Rachel complete her internship with us at UPA, we are looking forward to our next intern starting after school is out. Applications are currently being accepted. If you’d like to intern with UPA, please &#8230; <a href="http://teamupa.wordpress.com/2010/04/19/a-short-break/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=318&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Although we are saddened to have Rachel complete her internship with us at UPA, we are looking forward to our next intern starting after school is out.  Applications are currently being accepted.  If you’d like to intern with UPA, please send a resume &amp; photo to lisa@upainc.net  Be sure to include WHY you want to intern at UPA.</p>
<p>- Lisa Saline, UPA President</p>
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		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>
	</item>
		<item>
		<title>So long, farewell, auf Wiedersehen, adieu</title>
		<link>http://teamupa.wordpress.com/2010/03/11/so-long-farewell-auf-wiedersehen-adieu/</link>
		<comments>http://teamupa.wordpress.com/2010/03/11/so-long-farewell-auf-wiedersehen-adieu/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:26:02 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=314</guid>
		<description><![CDATA[Farewell lunch with Lisa, Ann and Mallory. So today is my last day at UPA. Bittersweet day. I&#8217;m really sad to leave all the awesome ladies that I get to work with and the amazing staff that we have at &#8230; <a href="http://teamupa.wordpress.com/2010/03/11/so-long-farewell-auf-wiedersehen-adieu/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=314&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Farewell lunch with Lisa, Ann and Mallory.</p>
<p>So today is my last day at UPA.  Bittersweet day.  I&#8217;m really sad to leave all the awesome ladies that I get to work with and the amazing staff that we have at our events.  But I am looking forward to new opportunities and adventures.</p>
<p><a href="http://teamupa.files.wordpress.com/2010/03/img_0602.jpg"><img src="http://teamupa.files.wordpress.com/2010/03/img_0602.jpg?w=240&#038;h=300" alt="" title="IMG_0602" width="240" height="300" class="alignright size-medium wp-image-315" /></a></p>
<p>Hope to see you at future UPA events, I&#8217;m sure I&#8217;ll be there working even if I&#8217;m no longer the UPA intern <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>

		<media:content url="http://teamupa.files.wordpress.com/2010/03/img_0602.jpg?w=240" medium="image">
			<media:title type="html">IMG_0602</media:title>
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	</item>
		<item>
		<title>All good things must come to an end&#8230;</title>
		<link>http://teamupa.wordpress.com/2010/03/09/all-good-things-must-come-to-an-end/</link>
		<comments>http://teamupa.wordpress.com/2010/03/09/all-good-things-must-come-to-an-end/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:25:46 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=310</guid>
		<description><![CDATA[Which is sad, but true. My internship with UPA is quickly coming to an end, this Thursday to be exact. I&#8217;m sad to be done here but excited for future opportunities. I&#8217;ve learned a lot over the last six months &#8230; <a href="http://teamupa.wordpress.com/2010/03/09/all-good-things-must-come-to-an-end/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=310&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Which is sad, but true.  My internship with UPA is quickly coming to an end, this Thursday to be exact.  I&#8217;m sad to be done here but excited for future opportunities.</p>
<p>I&#8217;ve learned a lot over the last six months of working here at UPA.  My alphabet and filing skills have greatly improved and I have become more fluent in social media- but still continue to learn more.  My organization skills have been utilized quite a bit (you should see our back storage room, things are labeled and everything!) and I have witnessed first hand all the blood, sweat and tears that go into planning a massive competition.</p>
<p>But here at UPA, there are no tears.  We don&#8217;t cry here.</p>
<p>Well sometimes.  We just don&#8217;t let others see it <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m going to miss coming here every week, doing my morning routine of checking social media sites and writing this blog.  I&#8217;ll miss seeing everyone in the office and all the random things that happen.  But like I said, all good things must come to an end, and there are new opportunities to be had and experienced.</p>
<p>And speaking of new opportunities/experiences, have you checked out our next event?  It&#8217;s called <a href="http://www.upainc.net/site/studio/studio.htm">Eclipse Cup</a> and it&#8217;s exclusively for dance studios.  If you saw my blog posts and pictures from AmeriCup, you probably saw that we had a Purple Party- and we&#8217;re bringing it Eclipse Cup too!  Here&#8217;s the best part of the weekend competition: ADMISSION IS FREE FOR SPECTATORS!  Yep, you read me right.  So if you don&#8217;t have any plans for the weekend, stop by the Minneapolis Convention Center and check out some sweet dance routines.<a href="http://teamupa.files.wordpress.com/2010/03/eclipsemain2.jpg"><img src="http://teamupa.files.wordpress.com/2010/03/eclipsemain2.jpg?w=298&#038;h=300" alt="" title="eclipseMAIN2" width="298" height="300" class="alignright size-medium wp-image-311" /></a></p>
<p>I mean all the cool kids will be there <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>

		<media:content url="http://teamupa.files.wordpress.com/2010/03/eclipsemain2.jpg?w=298" medium="image">
			<media:title type="html">eclipseMAIN2</media:title>
		</media:content>
	</item>
		<item>
		<title>Got pix?</title>
		<link>http://teamupa.wordpress.com/2010/03/02/got-pix/</link>
		<comments>http://teamupa.wordpress.com/2010/03/02/got-pix/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:49:26 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=308</guid>
		<description><![CDATA[Don&#8217;t forget, if you have pictures or videos from AmeriCup, send them my way! Email intern@upainc.net, post them to our Facebook fan page, tweet them to me @TeamUPA, upload to YouTube [our YouTube channel is youtube.com/TeamUPA] or send us a &#8230; <a href="http://teamupa.wordpress.com/2010/03/02/got-pix/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=308&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget, if you have pictures or videos from AmeriCup, send them my way! Email intern@upainc.net, post them to our <a href="http://www.facebook.com/TeamUPA">Facebook fan page,</a> tweet them to me <a href="http://twitter.com/TeamUPA">@TeamUPA</a>, upload to YouTube [our YouTube channel is <a href="http://youtube.com/TeamUPA">youtube.com/TeamUPA</a>] or send us a smoke signal that you have something for us.</p>
<p>Well, maybe not a smoke signal.  Email would be better.  Either way, hit me up with them, we want to see you in action!</p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>
	</item>
		<item>
		<title>Time to recover</title>
		<link>http://teamupa.wordpress.com/2010/02/25/time-to-recover/</link>
		<comments>http://teamupa.wordpress.com/2010/02/25/time-to-recover/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:29:04 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[cheerleading]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[@TeamUPA]]></category>
		<category><![CDATA[AmeriCup]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/?p=305</guid>
		<description><![CDATA[Hear that?  It&#8217;s a collective sigh from all the UPA staff.  AmeriCup is done.  It was successful.  It was crazy fun.  And it was most definitely exhausting. Nonetheless, we all had a fabulous weekend.  There were so many amazingly talented &#8230; <a href="http://teamupa.wordpress.com/2010/02/25/time-to-recover/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=305&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hear that?  It&#8217;s a collective sigh from all the UPA staff.  AmeriCup is done.  It was successful.  It was crazy fun.  And it was most definitely exhausting.</p>
<p>Nonetheless, we all had a fabulous weekend.  There were so many amazingly talented teams to watch and cheer for and see all their hard work come to life.  I couldn&#8217;t believe some of the insane stunting and choreography that I saw, and I was in complete awe of so many teams.</p>
<p>I also made a ton of new bff&#8217;s&#8230; I&#8217;m lookin at you Energizers Dance Team <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And you probably saw me all weekend with a monkey under my arm.  That was Oopa, in case you didn&#8217;t meet him.  He got to meet a lot of teams and had a great time as well.  He also got outfitted in a UPA tshirt and crystallized- see pictures below.</p>
<p>All in all, AmeriCup was all I expected it to me and more.  I learned a lot, saw some really neat things, met tons of cool people and had a great time.  I&#8217;ve had 3 days to recover from it all, and I&#8217;m still recovering today- my sleep pattern is kinda thrown off from late nights/early  morning and walking/running all day.</p>
<p>Definitely check out our <a href="http://youtube.com/TeamUPA">YouTube channel</a> for a few videos that I took, and our <a href="http://facebook.com/TeamUPA">Facebook fan page</a> for tons of pictures.  Of course if you have any of those please send me the links, email [intern@upainc.net] to me or tag UPA on Facebook.  We want to see the competition from your eyes too!</p>
<p>Thanks again to everyone for coming, competing, cheering, crying, laughing, screaming and having a wonderful time.  Can&#8217;t wait to see you next year <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>
	</item>
		<item>
		<title>Dance kicks</title>
		<link>http://teamupa.wordpress.com/2010/02/21/dance-kicks/</link>
		<comments>http://teamupa.wordpress.com/2010/02/21/dance-kicks/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:10:18 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AmeriCup]]></category>
		<category><![CDATA[Dance]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/2010/02/21/dance-kicks/</guid>
		<description><![CDATA[I wish I could kick like dance teams do. I love watching them do their kick lines. They are always so pretty and straight and flexible! Maybe it&#8217;s because I&#8217;m a cheerleader and we do a different version of kicks- &#8230; <a href="http://teamupa.wordpress.com/2010/02/21/dance-kicks/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=302&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I wish I could kick like dance teams do.  I love watching them do their kick lines.  They are always so pretty and straight and flexible!  Maybe it&#8217;s because I&#8217;m a cheerleader and we do a different version of kicks- we don&#8217;t do lines like dance teams.</p>
<p>Either way, I still love to watch them.  Just wanted to share that fun fact <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_c85ec07e-b73e-4f7a-b5c4-99b6163e649d.jpeg"><img src="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_c85ec07e-b73e-4f7a-b5c4-99b6163e649d.jpeg?w=500" alt="" class="alignnone size-full" /></a></p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>

		<media:content url="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_c85ec07e-b73e-4f7a-b5c4-99b6163e649d.jpeg" medium="image" />
	</item>
		<item>
		<title>I hope Minneapolis likes purple</title>
		<link>http://teamupa.wordpress.com/2010/02/21/i-hope-minneapolis-likes-purple/</link>
		<comments>http://teamupa.wordpress.com/2010/02/21/i-hope-minneapolis-likes-purple/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 15:42:32 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AmeriCup]]></category>
		<category><![CDATA[Purple]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/2010/02/21/i-hope-minneapolis-likes-purple/</guid>
		<description><![CDATA[First of all, every hotel staff has been AWESOME to work with. That being said, I kinda feel bad for their workers. There are purple feathers EVERYWHERE. Seriously. The Purple Party obviously had a lot, and we had mountains of &#8230; <a href="http://teamupa.wordpress.com/2010/02/21/i-hope-minneapolis-likes-purple/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=301&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>First of all, every hotel staff has been AWESOME to work with.  That being said, I kinda feel bad for their workers.</p>
<p>There are purple feathers EVERYWHERE.  Seriously. The Purple Party obviously had a lot, and we had mountains of beads (see below). </p>
<p>But the city of Minneapolis?  They&#8217;re gonna start wondering what kind if birds have purple feathers!  Saw the following pix on my short jaunt to Caribou (who, BTW, also has an awesome staff).</p>
<p><a href="http://teamupa.files.wordpress.com/2010/02/l_1600_1200_42430818-a322-4842-b36d-191ecaa911ea.jpeg"><img src="http://teamupa.files.wordpress.com/2010/02/l_1600_1200_42430818-a322-4842-b36d-191ecaa911ea.jpeg?w=500" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_4722f8d9-b1a6-4121-a348-0488ecb7743e.jpeg"><img src="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_4722f8d9-b1a6-4121-a348-0488ecb7743e.jpeg?w=500" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_7880cee5-d03e-4dd1-88b1-20981102e281.jpeg"><img src="http://teamupa.files.wordpress.com/2010/02/p_1600_1200_7880cee5-d03e-4dd1-88b1-20981102e281.jpeg?w=500" alt="" class="alignnone size-full" /></a></p>
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		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d02cd46566ef66c133ebd78a403b5e9b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Intern Rachel</media:title>
		</media:content>

		<media:content url="http://teamupa.files.wordpress.com/2010/02/l_1600_1200_42430818-a322-4842-b36d-191ecaa911ea.jpeg" medium="image" />

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	</item>
		<item>
		<title>AmeriCup</title>
		<link>http://teamupa.wordpress.com/2010/02/21/americup/</link>
		<comments>http://teamupa.wordpress.com/2010/02/21/americup/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:33:46 +0000</pubDate>
		<dc:creator>teamupa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamupa.wordpress.com/2010/02/21/americup/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamupa.wordpress.com&amp;blog=9326368&amp;post=297&amp;subd=teamupa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><a href='http://posterous.com/getfile/files.posterous.com/teamupa/DgrbEmybhlxisrqbmdBIwnnscCwAwfpCBgzhfkhDdDAkrEpCfBCEfwGpyogd/IMG_0022.jpg.scaled1000.jpg'><img src="http://posterous.com/getfile/files.posterous.com/teamupa/DgrbEmybhlxisrqbmdBIwnnscCwAwfpCBgzhfkhDdDAkrEpCfBCEfwGpyogd/IMG_0022.jpg.scaled500.jpg" width="500"></a> </p>


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			<media:title type="html">Intern Rachel</media:title>
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